Just Amina & Ben 💜

Mind Management · Emotional Intelligence Series

Brighter Minds.
Brighter Lives.

Helping children understand their minds, manage their emotions and make better choices.

Just Amina and Ben Vol. 2 – Mind Management back cover
Just Amina and Ben Vol. 3 – Achieving My Goals front cover
Amina and Ben with ANTs illustration
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3 Volumes

in the series

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Online

video coaching

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Ages 6–12

designed for

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Schools

partner with us

Amina in pink and Ben in blue examining ants — Negative Automatic Thoughts
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Meet the Characters

Amina & Ben

Meet Amina, 8, and Ben, 10. Together, they help children discover that their minds are powerful — and that they can learn to manage their thoughts, emotions and choices.

Through relatable adventures — like spotting ANTs (Automatic Negative Thoughts) in the garden — they make emotional intelligence fun, accessible, and real.

Amina

Curious · Thoughtful · Age 8

Ben

Bold · Practical · Age 10

The Collection

Explore the Series

Each volume builds on the last, giving children a progressive framework for understanding and managing their minds.

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Understanding My Mind

Vol. 1
SELF-AWARENESS
Understanding My Mind

My Thoughts, Feelings & Actions

Children learn to understand their thoughts and how these influence their feelings and actions — building the foundation of self-awareness.

THINK FEEL CHOOSE GROW
Just Amina & Ben Vol. 2 – Mind Management back cover Vol. 2
SELF-MANAGEMENT
Mind Management

Questioning My Thoughts

Children learn to Catch, Challenge and Change unhelpful thoughts — choosing healthier, more empowering ways of thinking.

I AM KIND I AM BRAVE I AM STRONG I CAN
Just Amina & Ben Vol. 3 – Achieving My Goals front cover Vol. 3
SELF-MOTIVATION
Achieving My Goals

My Values · My Goals · My Actions

Children discover their values, set meaningful goals, and learn to take the actions that turn their dreams into achievements.

Beyond the Page

More Than a Book.

Each book is supported by the Just Amina & Ben Online Coaching Series, helping children turn what they read into practical everyday skills.

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Read it. Engage with the story and activities
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Watch it. Video coaching brings concepts to life
3
Practise it. Activities for everyday use
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Live it. Skills that grow with the child
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Video Coaching

Engaging sessions that bring the books to life online

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Activities

Practical exercises children do every day

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Skills for Life

Techniques they carry into adulthood

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Family Support

Resources to reinforce learning at home

Organisations & Sponsors

Partner With Us

Join us in building brighter futures. Sponsor books and coaching as part of your CSR and community investment.

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Sponsor a Child

Put the series in the hands of a child who needs it most.

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Sponsor a School

Bring books and coaching into classrooms across your community.

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Shape a Generation

Invest in the social-emotional skills children will carry for life.

Sponsor a Child. Sponsor a School. Help Shape a Generation.

Organisations gain access to the full curriculum — books, video coaching, and practical activities — with measurable community impact.

Get in Touch →
Just Amina & Ben Vol. 3 — created by Dr Rachel Nekati PhD
Dr. Rachel
Nekati, PhD

The Author

Created by
Dr. Rachel Nekati

Cognitive Psychology & Neuroscience Psychologist · Life & Leadership Coach · Author · Transformational Trainer

With more than 20 years' experience in human development, Dr. Rachel Nekati has dedicated her career to helping people of all ages unlock the power of their minds.

"What if we taught children these life skills earlier?"

Cognitive Psychology Neuroscience Life Coaching Leadership Author 20+ Years